Monday, July 2, 2012

How to Achieve Your Goals

I write to you today about Goals. We all have them, but sometimes it is hard to know what path to take to get started. So I hope the article below will give you a little Encouragement, Motivation and Drive to get you started to achieve all you wish to acomplish in life.  

You see, I have a goal to help women in Lee County Florida achieve Health, Wellness, Confidence and Happiness.  So I ask you to stay tuned for great news spreading to the Cape Coral area Very, Very soon! Fort Myers is already experiencing this fantastic Adventure and now, Cape Coral.... 
It's Your Turn! 

Stay Tuned or you can email getfit@fortmyersadventurebootcamp.com and say
" I want to know the BIG News" and you will be updated to your INBOX!  


How to Achieve Your Goals

Each person has goals, regardless of the size, which is why they strive to reach these, depending on their own capabilities and resources. If you truly want to become successful, you need to have the right attitude and mindset to achieve. There are several ways to do this and you may be surprised that you had everything you needed all along.

Importance of Visualization

The goal starts from within. You need to have full desire and passion over the things that you want to achieve. This way, you will constantly store the thoughts and ideas in your mind that will lead to success. If your desire is weak, the results and the paths to success will also be weak or delayed. The primary step is to create dreams. You may take a pen and paper and list down the items that you want to do. Visualize yourself being successful in your objectives. The attitude of the mind is highly important to subconsciously control your actions towards the achievement of your set goals. You can keep pictures of things to help you visualize. Try surfing the internet and look for the right images that will put you on the right track. You may want to consult a professional to help you visualize if you have difficulty.

Creating Your List

Next, you need to create a list to achieve your goals. It is vital that you create the action steps that will ultimately lead to your main goal. For example, if your goal is to get rich, you have to set steps such as saving money, investing, working extra hours, building connections, etc. It is always recommended to make your list more specifically, such as writing down "To earn 1 million dollars", instead of just "Being rich." You should also be specific about the action steps. You can write down "Save 10 dollars every day", instead of just "Save more" or "to save ten dollars a day, I will take my lunch instead of eating out." You should also create a time line wherein you can finish tasks right on schedule. You will avoid the hindrances if you push yourself more by setting deadlines.
Post Your  Goal List
Post your goal list where you will see it everyday, even a couple times a day.Post them on the bathroom mirror so you will see them when you get up first thing in the morning. Post them on the refrigerator so everytime you reach for something inside, you will see your goals before the door opens. Post your goals on the door you use most to exit the house, this will get you thinking and planning on your ride to work, dropping the kids off at practice or the trip to the grocery store. Post your goals next to your computer at work or near your phone so when you look down, you will have motivation to keep plugging away. Post your goals on your alarm clock so when you set it at night they will be one of the last things you read. Remember, the mind is a powerful thing. If your goals are the last thing you read before going to sleep, you concious mind will take this in and may keep you on track and keep you looking forward.

The Right Attitude

You need to have the right attitude that will help you stick to your goals. The most important are consistency, patience and discipline. Consistency describes the work you put in to achieve the results you've always desired. Patience talks about waiting for the right opportunity and persevering despite some disappointments. Discipline means giving up some immediate gratifications so you can get bigger and long lasting benefits in the end. You can practice the right attitude by talking to very successful people and finding a partner who can motivate you during times of trouble. It is important that you check your list every now and then and make the necessary adjustments over time. Changes may occur but you have to stay with the goal, even if the plan is flexible and altered.

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