Boot Camp News
 Next camp starts Monday
February 10, 2014
Ladies, your newest Fitness Adventure starts right here with
Fort Myers / Cape Coral Adventure Boot Camp!
Each camp is 4 weeks long and we meet on Mondays, Wednesdays
and Fridays.
During camp you can expect to work on building endurance,
strength, balance. You may also experience weight loss, body fat
percentages dropping and you may even have to go on a shopping trip from
losing inches during your time with us at Boot Camp.
Fort Myers Adventure Boot Camp is not your military style
boot camp. We motivate and encourage you to do your best and push just a
little harder than you thought you could. This camp is for women of all
ages and fitness levels. We will show you modifications for exercises so
everyone feels a part of the team.
The ladies all have fun, laugh and meet new friends all
while getting healthy and fit.
Testimonials from our Boot Campers:
*****I'll try to keep this short and sweet. I've been
attending Fort Myers Adventure Bootcamp for about a year and can honestly
say it has changed my life. I originally signed up for one month with the
intention of getting bikini ready for a tri...p to Hawaii. While losing
inches and weight I gained something greater in return, confidence. And for
that, I cannot express how thankful I am to Coach Sue. She is full of
spunk, has high energy (even at 5:30 a.m.!) and is incredibly motivating,
it really rubs off on me during bootcamp. Before this my activity level was
maybe a 5% and I was definitely scared about what I signed up for! This is
great for all ages and activity levels! Coach Sue encourages me to push
myself and exceed my limits without being too pushy like my previous
experiences with other fitness bootcamps. Why do I enjoy bootcamp? I love
that every morning is an adventure and I never know what to expect. This is
not a gym, it is not boring and there is nothing routine about it. The
obstacles are fun! Hard but fun! The timing is perfect and it doesn't
affect my daily routine! For me, this is no longer about losing weight. It
is about working out, pushing my limits and ultimately feeling better about
myself. I'd like to think that I can workout on my own, but I know I won't.
I've tried that. The idea of joining other ladies in the morning for some
laughs, great fun and camaraderie while working out and challenging
ourselves is what appealed to me, and is why I continue to enjoy attending
the Fort Myers Adventure Bootcamp. :-)
*****Amazing fun challenging,
unique, always changing, inspiring and transforming!
*****I've seen such a nice
transformation in just 2 weeks of this bootcamp! It's not easy but it
works! Sue does such an amazing job at helping all levels accomplish every
work out. I'm so obsessed with this bootcamp already!
*****Love the energy and the
confidence I have after boot camp. Coach Sue is the best!
BOOT CAMP TIMES AND LOCATIONS
- THERE'S ONE TO FIT EVERYONE'S SCHEDULE!
5:30 am - 6:30
am Gulf Coast Town Center
9:30 am - 10:30
am Jaycee Park - Cape Coral
5:45 pm - 6:45
pm Bell Tower Shops
Hurry and reserve your spot in
camp because they are limited!
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